Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 4g20%
- Vitamin A 10 mg
- Vitamin C 30 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
💡 For a thicker consistency, add less milk. For a thinner smoothie, add more milk.
toppings are key! 🍓 Try adding sliced strawberries, blueberries, granola, or a drizzle of extra peanut butter.
🧊 Using a frozen banana is essential for that perfect thick and creamy texture!
👩🍳 You can use any type of jelly or jam you prefer, or swirl it on top for a fun look!
Keywords:
Peanut butter, jelly, smoothie, breakfast, bowl, healthy