Step 3: Coat the Tomatoes
Dip each tomato slice first in the flour, shaking off any excess. Then, dip it into the beaten egg, allowing the excess to drip off. Finally, press the tomato slice firmly into the breadcrumb mixture, making sure it is evenly coated on all sides.
4 Step 4: Fry the Tomatoes
Heat the olive oil in a large skillet over medium-high heat. Carefully place the coated tomato slices into the hot oil in a single layer, without overcrowding the pan. Fry for 2-3 minutes per side, or until golden brown and crispy.
5 Step 5: Finishing Touches
Remove the fried tomatoes from the skillet and place them on a paper towel-lined plate to drain any excess oil. Garnish with fresh basil or parsley if desired and serve immediately.
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 4g20%
- Vitamin A 0.072 mg
- Vitamin C 13.5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
💡 For extra flavor, you can add a pinch of red pepper flakes to the breadcrumb mixture for a little kick.
💡 The key to crispy fried tomatoes is to use firm, unripe green tomatoes. Ripe tomatoes will become too soft and watery when cooked.
💡 Don't overcrowd the pan while frying. If necessary, fry the tomatoes in batches to ensure they get golden and crispy.
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