Fried Green Tomatoes: A Southern Twist on Italian Flavor

Servings: 4 Total Time: 30 mins Difficulty: Beginner
A delightful Italian twist on a classic Southern side.
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Get ready to experience a dish that marries the tangy, firm texture of green tomatoes 🍅 with the crispy, golden-brown perfection of Italian-style frying. ✨ This recipe for Italian Fried Green Tomatoes takes a beloved Southern classic and elevates it with a few simple, yet impactful, Italian-inspired twists. We’ll use a blend of seasoned breadcrumbs and parmesan cheese 🧀 for a flavorful, crunchy crust that’s utterly irresistible. This is more than just a side dish; it’s a celebration of two culinary worlds coming together in one delicious bite. 😋

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Fried Green Tomatoes: A Southern Twist on Italian Flavor

Difficulty: Beginner Prep Time 15 mins Cook Time 10 mins Total Time 30 mins
Cooking Temp: 175  C Servings: 4 Calories: 380
Best Season: Summer

Description

This recipe transforms unripe, firm green tomatoes into a crispy, savory treat. The tomatoes are dredged in a seasoned breadcrumb and Parmesan cheese mixture, then fried until golden brown and delicious. They're excellent on their own or with a simple dip.

Ingredient List

Instructions

  1. Step 1: Prep the Tomatoes

    Slice the green tomatoes into 1/4-inch thick rounds. Pat them dry with a paper towel to remove excess moisture.

  1. Step 2: Set up the Dredging Station

    Set up three shallow dishes. In the first, place the flour. In the second, beat the eggs. In the third, combine the Italian seasoned breadcrumbs, Parmesan cheese, salt, pepper, garlic powder, and oregano.

  1. Step 3: Coat the Tomatoes

    Dip each tomato slice first in the flour, shaking off any excess. Then, dip it into the beaten egg, allowing the excess to drip off. Finally, press the tomato slice firmly into the breadcrumb mixture, making sure it is evenly coated on all sides.

  1. Step 4: Fry the Tomatoes

    Heat the olive oil in a large skillet over medium-high heat. Carefully place the coated tomato slices into the hot oil in a single layer, without overcrowding the pan. Fry for 2-3 minutes per side, or until golden brown and crispy.

  1. Step 5: Finishing Touches

    Remove the fried tomatoes from the skillet and place them on a paper towel-lined plate to drain any excess oil. Garnish with fresh basil or parsley if desired and serve immediately.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 380kcal
% Daily Value *
Total Fat 15g24%
Saturated Fat 4g20%

Vitamin A 0.072 mg
Vitamin C 13.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

💡 For extra flavor, you can add a pinch of red pepper flakes to the breadcrumb mixture for a little kick.

💡 The key to crispy fried tomatoes is to use firm, unripe green tomatoes. Ripe tomatoes will become too soft and watery when cooked.

💡 Don't overcrowd the pan while frying. If necessary, fry the tomatoes in batches to ensure they get golden and crispy.

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Frequently Asked Questions

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Can I bake these instead of frying?

Yes, you can! To bake, preheat your oven to 400°F (200°C). Place the coated tomato slices on a baking sheet lined with parchment paper and bake for 15-20 minutes, flipping halfway through, until golden and crispy. The texture will be slightly different, but still delicious.

What's the best dipping sauce for these?

These are great with a variety of dips! Try a simple marinara sauce, a creamy garlic aioli, or a zesty ranch dressing.

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