Start your day with a nostalgic twist! This PB&J Smoothie Bowl is a creamy, dreamy, and healthy take on a childhood classic. Packed with protein and fiber, it’s the perfect way to fuel your morning. You’ll love how easy it is to make and how delicious it tastes! Enjoy! 🍓🥜
PB&J Smoothie Bowl
Description
A thick and creamy smoothie bowl with the classic flavors of peanut butter and jelly, topped with fresh fruit, granola, and a drizzle of peanut butter.
Ingredients
Instructions
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(step 1): Blend the ingredients
Instruction: In a high-speed blender, combine the frozen mixed berries, frozen banana, peanut butter, almond milk, and chia seeds. Blend until the mixture is thick and smooth. You may need to use a tamper or stop and scrape the sides to get it to blend.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 4g20%
- Vitamin A 10 mg
- Vitamin C 30 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
💡 For a thicker consistency, add less milk. For a thinner smoothie, add more milk.
toppings are key! 🍓 Try adding sliced strawberries, blueberries, granola, or a drizzle of extra peanut butter.
🧊 Using a frozen banana is essential for that perfect thick and creamy texture!
👩🍳 You can use any type of jelly or jam you prefer, or swirl it on top for a fun look!